Hypnotherapy and Star Sapphire: Tools for Life

Do you listen to psychology podcasts and go to self-development workshops or therapy, but can't seem to apply all the knowledge and skills to your everyday life?

Do you find yourself in the role of therapist to your loved ones and sometimes don't know how to help? Or do some conversations exhaust you? Do you want to expand your growth a little further?

In this six-day intensive workshop, you will explore significant relationships in your life and learn some practical techniques to heal them. Specific therapeutic tools that you can apply in everyday situations. You will learn:

• how to truly listen to yourself and others

• how to communicate in a relationship

• how to claim your own space and give it to others

• techniques suitable for couples’ problems

• techniques suitable for acquaintances, friends, and work relationships

• how to practice mental hygiene and self-care when you are constantly helping others

• how to say “I’m sorry to hear that”, or ”I'm sorry" and not feel defeated but relaxed and at ease

• how to respect others even when you disagree with them or when they disagree with you

Hypnotherapy will be the biggest help, but also other therapeutic techniques. Why hypnotherapy?

Our mind wants to protect us at all costs. But sometimes, paradoxically, this prevents us from solving our problems and breaking dysfunctional patterns. In hypnosis or trance, our conscious mind relaxes, and the inner wisdom comes into play. And this is often the key that opens new doors in our lives and moves us where we have long wanted to go but could not.

• You will learn to recognize when you or the people you are communicating with are entering a natural trance state.

• You will be shown how to help someone in a crisis or challenging situation effectively.

• You will learn how to ask the right questions and smoothly enter into your partner's monologue so that you both shift and feel comfortable with the conversation.

• You will learn techniques to help you clear the "emotional buildup" of difficult discussions and situations.

• You will try out all the therapeutic techniques in both giving and receiving roles, working individually and in groups

   

The workshop is suitable for anyone who:

• is experiencing relationship complications

• feels that they are not understood

• feels they don't understand someone close to them

• feels burnt out or close to it

• works with people (care professions, education…)

• cares for a loved one

• enjoys self-exploration and wants to grow